If you like a more gentle, non-invasive approach, then you’ll appreciate Dundee Chiropractic Clinic’s philosophy that the body is its own best healer, letting it take the lead to recovery. They combine gentle techniques with modern equipment and tools to personalise care.

Your first visit includes a thorough review of your medical history, a physical exam, and a discussion of your goals. From there, your personalised treatment plan is regularly updated and adjusted to keep you on track.

We like that each chiropractor has a speciality, ensuring expert care for any age, condition, or need: Dr Brassington (pediatric and pregnancy care), Dr Soh (postural correction, family care, and radiology), Dr Yeung (whole-body manual techniques), and Dr Own (sports chiropractic).

We also appreciate that their quality care is more affordable and easier to access, considering they’re a private clinic. They offer bulk and prepaid packages, discounts to NHS staff, military, senior, and unemployed, and are recognised by major insurers like Cigna, Bupa, and AXA.

Helped me a great deal

“I’m new to back pain and previously never required any treatment, of any kind. However a couple of months ago that all changed. This clinic has been a god send and helped me a great deal. I’m really glad that they were able to add me to their patient list. After one visit I felt much better and after several more I feel that I’m almost back to my old old self. So glad l found them and I’d definitely recommend them. The staff are all very nice, knowledgeable & the office is a pleasant place to be in. Definitely 5 stars.”

John M Towler, Google Reviews

Fantastic results

“Been going here for several years now and really fantastic results. Been pain free for the first time in years. Staff always really lovely. Usually not too long a wait for an appointment which is great. Thoroughly recommend!”

Louise Soutar, Google Reviews

Our favourite thing about Alba Chiropractic is their multidisciplinary approach to well-being, with chiropractic care at the core and complemented by supportive therapies, like massage therapy, yoga, and acupuncture, to name a few.

Led by principal chiropractor Alex, the team includes osteomyologists Calum (scoliosis and knee specialist) and Kyle (16+ patients), plus massage therapists Pete (sports), Debbie, Lucy, and Amanda, for a holistic approach to patient care.

It’s also a plus that the space is welcoming, from the reception to the practitioners, which helps put you at ease. You won’t need to worry about the care itself either, as their hands are skilled and treatment plans are regularly updated to ensure smooth sailing progress.

Considering their long-term, whole-body focus, we think that they offer great value for money. However, we were a tad disappointed that they didn’t have any online booking options, so you’ll need to either pop in, phone, or email.

Recommend 100%

“My Daughter and I are seeing Inarah been with her for a few months. Shes amazing made us both feel welcomed and at ease too. We both play rugby and shes even sorted issues we have both had from playing. We both feel we are in safe hands would recommend 100% Inarah is so polite and she chats all the time which makes u feel soo much better 😀 😊”

Nikaila McRither, Google Reviews

Life changing

“Inarah is amazing! I’d been struggling with restricted shoulder movement and pain for years following a dislocation, and after just a few treatments I feel like a new person. The results were quick and honestly life changing. I haven’t had this much movement or flexibility in over five years. I’ve decided to continue with regular treatment as I now realise how much I am benefiting not only my shoulder but my back and neck also until I went through these treatments. She is friendly, professional, and really knows her stuff. Highly recommend!”

Paul Jobson, Google Reviews

Absolute Chiropractic is a well-regarded clinic prioritising a whole-body approach to tackling musculoskeletal issues. If that aligns with your goals, then you’re on the right track. If you’re unsure, their wellness talks to better understand the practice are a great place to start learning.

We like that their team includes highly trained specialists, including Dr Doig, who has worked with a range of athletes, from footballers to speedway riders; Dr Speid, who is trained in dry needling as well as paediatric and pregnancy chiropractic; and Sam, a remedial and sports massage therapist.

Expect a thorough physical, medical, and chiropractic exam on your first visit, followed by a personalised care plan made based on the assessment results and goals. Then, it’s treatment time–usually a mix of hands-on spinal adjustments, rehab, and targeted exercise.

Aside from already being fairly affordable, we appreciate their value care plans to reduce the cost per session, making treatments more accessible. Note that operating hours vary, so double-check their schedule through their booking site before heading over.

Got me out of a world of pain

“Extremely friendly, welcoming and skilled practice.  Wasn’t sure if chiropractor was what I needed but in just a few short months Rachel has got me out of a world of pain! And weirdly I’ve had fun doing it 😆 Will continue to go visit Rachel and Sam for adjustments and massages as regular “maintenance” and because it just feels so good! Give them a try, you won’t regret it!”

Gemma Muir, Google Reviews

Very thorough and professional

“The team at Absolute Chiropractic are amazing.  I had an appointments with Rachael over a few weeks.  The pain was affecting daily life and by the end of the sessions the pain was gone.  Very thorough and professional.  Would highly recommend.”

Tracey Anderson, Google Reviews