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Find Zen at Scotland’s 11 Most Relaxing Wellness Retreats
When life can get overwhelming and I need an escape, there’s no better way to clear my head and recharge than sneaking a wee weekend away at a Scottish wellness retreat.
Just thinking about slow, quiet mornings by the Scottish Highlands, relaxing yoga sessions, invigorating hikes, and zen meditations has me feeling all floaty (though, it might just be the Highland air). It’s addictive, let me tell you.
You might be wondering where I like to escape to. Lucky for you, I’m not one for keeping good places to myself. Everyone deserves a wee break every now and then. And hey, I won’t tell your boss, I promise! So let’s get right into it, shall we?
Scotland Retreats
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Location: Various locations across Scotland
Contact Information: [email protected]
Ideal For: Personal growth and self-discovery, connection with nature, holistic wellness practices
Offerings: Traditional life coaching, mindfulness practices, vinyasa and yin yoga, breathwork and meditation, cold water therapy, group movement sessions, and more
Can’t make up your mind on what kind of retreat to join? Scotland Retreats offers a holistic wellness experience on a range of price points, durations, and types, so you’ll surely be spoilt for choice.
If you’re looking for budget-friendly options, there are shorter retreats with shared accommodations. But if you don’t mind splurging a bit, there are also high-end retreats featuring personalized coaching and exclusive activities.
What’s great, too, is that their retreats are done across Scotland, so it’s a great excuse for a trip out of town for a proper detox from the hustle and bustle of everyday life.
Pro Tip: You can conduct personalised group retreats with friends, families, or colleagues with goals and activities completely tailored to your needs. Starting at £699, this can be done anywhere in Scotland and is available upon request.
Retreat Scotland
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Location: Various locations across Scotland
Contact Information:
- Phone: +44 7893 945 086 (office) / +44 7951 229 752 (field)
- Email: [email protected]
Ideal For: Mental clarity and perspective, digital detox, and wellness seekers
Offerings: Yoga sessions, fitness classes, nature walks, wellness treatments, and more
Retreat Scotland is a gem tucked away near the bonnie banks of Loch Lomond, so you can expect breathtaking views for miles and crisp Highland air when you arrive. What a cracking way to start the day and melt the stress away, right?
Days here are filled with various wellness activities, from invigorating yoga sessions to peaceful walks around the glen. The retreat also emphasizes what goes into your body, hence the freshly prepared juices and superfood shots along with wholesome meals for overall well-being.
Now, it isn’t all about the body here. It’s also about the soul. Here, you can say goodbye to the modern world and enjoy the slower pace and simplicity of Highland living by unplugging from technology and limited internet access, allowing you to focus on the present.
Pro Tip: Pack comfortable layers for outdoor activities, whether it be for walks by the loch or hiking through the woodland trails. The weather can be unpredictable, so it’s best to be prepared.
Yoga & Wellness Retreat at Atholl Palace Hotel
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Location: Atholl Palace Hotel, Pitlochry, Perthshire PH16 5LX
Contact Information: +44 (0) 1796 472400 / [email protected]
Ideal For: Wellness enthusiasts, romantic getaway
Offerings: Yoga and meditation, sunrise groundings, sunset sout baths, spa treatments, and more
A perfect Highland escape, the 4-star Atholl Palace Hotel offers a rejuvenating 2-night , 3-day yoga and wellness retreat. Days here unfold gently with sunrise grounding before a tasty breakfast and relaxing self-guided walks.
From there, you can expect relaxing yoga and meditation sessions where you’ll feel the flow and breathwork do wonders. Be sure to try out their relaxing spa pool to complete the experience, leaving you a wee lighter and softer around the edges.
Indulging at their Verandah Restaurant is also a must. Aside from the breathtaking views of the Tummel Valley, it’s also famed for Scottish delicacies made fresh with ingredients sourced locally.
Pro Tip: To make the most of your stay and the views, of course, be sure to reserve your table ahead of time, especially during busier months.
A Wee Retreat
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Location: 4 School Brae, Peebles EH45 8AT
Contact Information: +44 7736 324882
Ideal For: Personal growth, women’s empowerment and sisterhood, de-stress
Offerings: Yoga, meditation, and mindfulness classes, therapy, specialized workshops, and more
A Wee Retreat is, well, just that. A quaint wellness haven just off High Street, it was founded by Suzi Gibson, a seasoned wellness practitioner with 20 years under her belt. Now, what I find most endearing is that it’s such an intimate space, allowing sessions to feel more personal.
Their retreats also put a strong emphasis on inclusivity and community, ensuring that each transformation is meaningful. And what I like most about their approach is that it’s holistic. Hence, there are sessions for all aspects, whether it be physical, mental, or even social.
Each session helps you learn ways to identify, understand, and learn how to manage your stress, renew your energy, and reflect to improve your introspection. The best part? You don’t have to go far.
Pro Tip: To make more like-minded friends and build community connections, join their monthly gatherings. It’s the perfect place to start!
Hawkswood Country Estate
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Location: Cupar KY15 5LL
Contact Information: +44 (0) 1334 840 830 / [email protected]
Ideal For: Deep relaxation, creative exploration, and connection with nature
Offerings: Daily yoga and breathwork sessions, guided meditations, nature-based activities, workshops, and more
Located in the tranquil countryside of Cupar, the Hawkswood Country Estate is set amidst 65 acres of woodland with three properties boasting luxurious accommodations. Designed with comfort, privacy, and relaxation in mind, it provides the perfect escape, yet is still close to the city.
Taking on a holistic approach to wellness, the retreat focuses on both inner and outer healing. Activities include daily yoga and breathwork sessions, guided meditations, and nature-based activities to foster mindfulness and inner peace.
We particularly enjoyed their additional amenities, such as the hydro spa and outdoor dining areas that truly completed the stay.
Pro Tip: To ensure a completely restful stay, opt for personalized services such as private chefs and transportation arrangements so you don’t have to think about a thing.
Naturally Restorative Health & Yoga Retreat
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Location: Ardtornish House, Lochaline, Morvern, Argyll PA80 5UZ
Contact Information: +44 01967 421 288 or [email protected]
Ideal For: Deep relaxation, connection with nature, creative and mindful reflections
Offerings: Cacao ceremonies, practical craft workshops, cold water immersion, daily yoga practices, guided meditation and visualization, breathwork sessions, and more
Set in a 19th-century Victorian mansion nestled in the woodlands by the shore of Loch Aline, the Naturally Restorative & Health Yoga Retreat offers a serene escape through a 4-night retreat for rejuvenation and self-discovery.
Guided by experienced instructors Claire Cameron and Izzy Valenti, the retreat will focus on nurturing both body and mind through meditation and visualization, breathwork sessions, cold water immersion, and daily yoga practices, to name a few.
Each invigorating experience is meant to encourage deep relaxation and mental clarity, aimed to stimulate awareness and balance to foster connection and introspection.
Pro Tip: To ensure an intimate and personalized experience, spaces are limited to 22 participants, with slots filling up fast. Be sure to book your spot by emailing Hannah.
West Coast Wellness
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Location: Otter Ferry, Evanachan PA21 2DH
Contact Information: +44 7584 902069
Ideal For: Digital detox, nature immersion, and holistic wellness
Offerings: Yoga, lochside sauna, and day retreats
A unique type of retreat, West Coast Wellness is set on a working family farm on the, you guessed it–west coast of Scotland. More precisely, on the banks of Loch Fyne in Evananchan.
To be honest, the scenery is authentically Scottish and provides such a beautifully grounded experience. Now, don’t get me started on the geodesic dome overlooking the loch where the yoga classes are held. That’s what I call truly relaxing and out of this world.
The lochside sauna is also a great opportunity to experience hot or cold therapy if you haven’t already. You can even take a refreshing dip in the loch or a freshwater plunge pool afternoon, which are buckets of fun, if you ask me.
Pro Tip: Mobile signal in the area is poor, which ensures that the digital detox starts as soon as you get there. Kidding aside, you can’t rely on it, making it best to download an offline version of the map to ensure that you can get around even while unplugged and off-grid.
Tina Logan Yoga
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Location: Fernbank House, Kenmore St, Aberfeldy PH15 2BL
Contact Information: +44 7812 174514
Ideal For: Creative enthusiasts, wellness seekers, and adventure lovers
Offerings: Wild swimming, breathwork, ecotherapy, botanical art, creative writing, paddle boarding, canoeing, Kenyan safari, and more
Tina Logan Yoga stands out for its diverse offerings. Beyond yoga and mindfulness, you’ll find botanical art, creative writing, and if you’re up for adventure, even paddle boarding, canoeing, and hiking. Each retreat is curated to align with your interests and wellness goals.
For a dynamic path to wellness, their adventure retreats are spot on. Seeking inner stillness? Their Yoga & Meditation retreats provide just that. Looking to explore your artistic side? Their Creative retreats are also worth exploring.
You bet your boots I’m all for their integration with nature, as that’s one of the best ways to detach and appreciate the charming Fernbank House that features a stunning view of the Scottish Highlands.
Pro Tip: come with a loose schedule to allow yourself to truly immerse yourself in the sessions without trying to cram several activities in a day.
Maycroft Retreat
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Location: Maycroft Retreat, Path of Condie, Perth PH2 9DW
Contact Information: +44 7840 769811
Ideal For: Wellness enthusiasts, solitude, and self-reflection
Offerings: Massage therapies, facials, reflexology, Reiki, nature plunge pool, and more
A sanctuary in the wild, Maycroft Retreat is nestled in the rolling Ochil Hills, allowing guests to fully immerse themselves in the surrounding natural beauty. You can even make friends with the bleat of sheep grazing the pastures. It’s a sight to see in the morning, I tell you.
Trust me, it’s very easy to find grounding in the comfort of the luxury glamping pods, holistic therapies, nature walks perfect for hiking and wildlife spotting, as well as the majestic waterfalls and plunge pools by the Waters of May. As they say, time spent outdoors offers healing.
At the heart of the retreat are their treatments, tailored to ease tension and restore balance. Sessions can be curated to your interests and needs, with local practitioners available for yoga and sound baths.
Pro Tip: If you enjoy practicing yoga by yourself or outdoors, don’t forget to pack a mat so that you can do your sun salutations over the hills when the sun rises and sets. Take my word for it, it’s the best way to begin and end the day.
Awakening Alchemy Retreat Centre
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Location: Lurg Lodge, Midmar, Inverurie AB51 7NB
Contact Information: +44 7423 084930
Ideal For: Wellness enthusiasts, connection with nature, peaceful escape
Offerings: Garden gourmet picnic, tea time, private sound bath, high tea,
Tucked away in the countryside of Inverurie, the Awakening Alchemy Retreat Centre is an adult-only sanctuary set in a historic 19th-century building. It’s a lovely blend of old-world charm and modern comfort, a harmonious destination for some time to unwind, reflect, and disconnect.
Speaking of disconnecting, the retreat offers a truly intimate experience. There are only two rooms, giving guests complete privacy to unwind and escape from daily life.
Guided by experienced practitioners, wellness experiences include healing hypnosis, Alexander Technique sessions, and guided meditation sessions, to name a few. There are also 1-to-1 sessions for a more focused approach that’s in tune with your needs.
Pro Tip: Book all of your wellness sessions in advance to ensure availability, else you’ll be forced to join the waitlist.
Beyond Fitness
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Location: Various locations across Scotland
Contact Information: +44 7456 481699 / [email protected]
Ideal For: Fitness enthusiasts, connection with nature, wellness enthusiasts
Offerings: Guided hikes, bike rides, yoga sessions, recovery activities, workouts in outdoor spaces, massages, and more
Beyond Fitness is right up your street if you’re looking for an experience that specialises in outdoor fitness, deep connection with nature, and holistic well-being through mindful practices.
Their nature-centric approach is also what draws many in, myself included, as all the activities are done outdoors, whether it be doing Vinyasa yoga sessions in a woodland tipi or taking a cold-water swim in Loch Garten.
There’s also a strong emphasis on inner nourishment through wholesome meals. Thankfully, there are professional chefs who prepare daily meals and can accommodate various dietary preferences, such as vegetarian and vegan.
Pro Tip: Prepare for the weather and outdoor activities by packing layers and waterproof gear.
